Follow along with Dr. Michele Newhard’s video shorts highlighting compelling research and thought-provoking topics to sustain ourselves in uncertain and adverse times.

Enjoy this year’s top ten videos related to resilience and positive inquiry. 

Join our Facebook group to explore new Remote Refresh videos produced weekly.

We invite you to join the CSU Talent Development Facebook group, another avenue for virtual connection and micro-learning for our staff and faculty. We will post research-based content that correlates to our curricula. Weigh in on periodic questions that will provide reflection, engagement, or respite, and generate uplifting conversations. Hope to see you there!

Joy Revisit

Positive Principle of Appreciative Inquiry

Avoiding Malaise

Calm in Frustration

Oxytocin Culture

The Untouchable Day

Autopilot Oops

The Grow Model

Cost of Multitasking

Agility in Uncertainty