Self Discovery Resources
Articles
*NEW* How to Increase Your Empathy
*NEW* 50 Tips for Improving Your Emotional Intelligence by Roche Martin
What’s Your Vision of the Good Life? by Harvard Business Review, 2008.
The Split-Second Question That Can Change Your Life
How to Improve Your Emotional Agility, The Jordan Harbinger Show, Podcast 311 by Susan David
7 Emotional Intelligence Facts, Six Seconds by Michael Miller
Emotional Agility: How to be happier at work and in life by Jessica Lyon, May 2020
Integrated Emotions: Rethinking feelings as allies so we can escape the “negative emotions’ trap by Joshua Freedman, August, 2020
Working From Home Tips: 29 Great Tips From 29 People by Kevin Smith, October 10th, 2020
How to Keep Remote Worker Wellbeing High by Ryan Wolf and Adam Hickman, March 2020
How to Cope With Bad News Overload by Paula Felps, July 2016
How to be an Emotionally Intelligent Leader Amid COVID-19 by Matt Cornner, March 26, 2020
What Makes A Leader by Daniel Goleman, Best of HBR, Harvard Business Review, 2004
What Job Crafting Looks Like by Dutton & Wrzesniewski Harvard Business Review, 2020
Article/Audio Meditation | A Meditation for Easing Into Sleep by Mark Bertin, October 2018
Videos
*NEW* Why your critics aren’t the ones who count, Dr. Brene Brown video
*NEW* What People Get Wrong About Emotional Intelligence, Jan. 13, 2021
*NEW* Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings, Dr. Joan Rosenberg, Sept. 21, 2016
Secrets of People Who Love Their Job with Dr. Shane Lopez
Grit: The Power of Passion and Perseverance with Angela Duckworth, 2016
Be Happier: How to Enjoy Lasting Change with Tal Ben-Shahar. Happiness & Its Causes 2016
Books
*NEW* DBT for Dummies by Gilliam Galen and Blaise Aquirre, by John Wiley and Sons. 2021
*NEW* Four Thousand Weeks: a Mortal’s Guide to Time Management by Oliver Burkman, Straus, and Giroux, 2021
*NEW* What Should I do with My Life by Po Bronson, Ballantine Books, 2005
Strengths Finder 2.0 by Tom Rath Gallup, 2007
The Leadership Challenge by Kouzes and Posner Wiley, 2012
Making Hope Happen by Shane Lopez Atria, 2013
Integrity by Dr. Henry Cloud Harper Collins , 2009
Grit by Angela Duckworth Scribner 2016
Finding the Space to Lead by Marturano, J. Bloomsbury Press, 2014
Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves, Talent Smart, 2009
Dare to Lead by Brene Brown, Random House, 2018
eBook | Practicing Emotional Intelligence by Joshua Freeman, SixSeconds.org