Supervisor Development Program participant writing during the program.


Emotional Agility: How to be happier at work and in life by Jessica Lyon, May 2020.

Integrated Emotions: Rethinking feelings as allies so we can escape the “negative emotions’ trap by Joshua Freedman, August, 2020.

Keeping a Cool Head and Warm Heart in Challenging Times by Willem Kuyken, 2020

Coping with COVID-19: How My “FourTendencies” Personality Framework Shows Up in the Context of Social Distancing by Gretchen Rubin, 2020

The S.T.O.P. Practice: Creating Space Around Automatic Reactions by Rhonda Magee, 2020

Separating Work from Life – 3 Habits for Remote Workers by Liz Presson, n.d.

WFH Tips While Self-Isolating During the COVID-19 Outbreak by Emily Cronkleton, 2020


 The Resilience Factor. Reivich K. and Shatte, A Three Rivers Press 2002

Transitions. William Bridges Da Capo Life Long Books 2018

Building Resilience With Appreciative Inquiry. McArthur-Blair, J. & Cockell, J. Barrett-Koehler, 2018.